Description text goes hereWhat level of fitness is required for me to join a trip?

Our expedition trips are designed for energetic and flexible people who have the spirit of adventure and a positive attitude. Previous experience in the outdoors and camping helps, though is not a must. These trips are participatory in nature, and everyone is expected to pitch in, set up and break down their own tent, clean their own dishes. Look up our trip grading before you sign up.

Grading of Trips -

We have graded our trips in four different categories and you should choose one that suits you the most. Grading of each trip has been done keeping in mind a lot of factors like the trip duration, the altitude, the terrain, the no. of hours of activity everyday, temperatures and conditions encountered, and the level of fitness needed. Any kind of exercise which gets you fitter before this trip is advisable, as it will enable you to enjoy the region more.

• Easy: Most of our camp based trips, with easy activities, that are optional and involve fairly easy travel. Trips may include short hikes of two to three hours or optional walks at low elevations. Includes less demanding whitewater trips with easy support and myriad options.

• Moderate: Active trips involving hiking over reasonable terrain, within vehicular access, upto elevations less than 4000 meters, or trips with long walking days, multiple rafting days, wilderness camping. Includes more demanding whitewater trips with Class III rapids.

• Demanding: Hiking and trekking to elevations exceeding 4000-5000 meters, away from vehicular access, over multiple days. Encompasses demanding whitewater with Class IV rapids.

• Challenging: Our most demanding trips include climbing at high elevations in excess of 5000 meters, in remote and extreme conditions with no access to roads; trips to remote, extreme wilderness; mountaineering trips, and demanding whitewater trips with Class IV-V rapids.

Please see the link below. This page has information about the risk of infectious diseases for Australians overseas. This is general advice only. Always talk to your healthcare providers for advice specific to you and your situation.

https://www.smartraveller.gov.au/destinations

At Travel 4 Good, we recommend VINA Visas assist with any visa processing requirements for your journey.

VINA Visas simplifies the process by obtaining travel visas on your behalf, handling the submission of your completed application and required documents directly with embassies or consulates.

For a smooth and hassle-free visa application experience, visit VINA Visas to get started.